Meet the physiotherapist and editorial team behind every Mum21 guide, with the clinical credentials and review process that back each published article.
Women's Health Physiotherapist
UK-qualified physiotherapist, founder of Alpha Physio Care
UK-qualified women's health physiotherapist and founder of Alpha Physio Care. Ana designed the Mum21 12-week recovery program.
23 published guides
Editorial and clinical review
Physiotherapy-led editorial team
The Mum21 editorial team works with practising women's health physiotherapists to keep every guide accurate and current.
0 published guides