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Image by Juan Encalada

Prenatal Yoga

Have the most positive birth experience with 1:1 customised prenatal yoga program

Image by Juan Encalada

Choose your trimester

Second Trimester

Fill your second trimester with prenatal safe yoga and breath-work that will keep you and your baby energised

Third Trimester

Join the Prenatal Yoga to prepare for birth with a strong and well balanced pelvic floor .

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