Return to Intimacy
Here is what you can expect
Week 3
Looking at a Mommy belly can bring in a lot of emotions. It shows you what miraculous things your body is capable of, bearing and birthing a child, so don’t feel stuck or defeated. There is no need to hide your body in baggy clothes rather reflect on the strong functions it has achieved.
It deserves LOVE!
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You will learn how to get rid of the belly bulge and get your body back into shape with our 6 Week mommy belly challenge.
Week 4
Are you a mother who has delivered in the last 10 years?
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What is it?
After your childbirth, you must check for how well you have healed your core and your muscles down there. Not knowing your pelvic & core status can cause more harm than good.
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How common is it?
Over 6/10 of mothers suffer from dysfunctions after childbirth and struggle to return to their pre-pregnancy level of strength and fitness.
C Section Recovery check
Are you a mother who has delivered through one or more C sections?
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What is it?
After your childbirth, you must check for how well you have healed your core and your muscles down there. Not knowing your pelvic & scar tissues status can lead to long-term health issues
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How common is it?
Over 6/10 of mothers suffer from dysfunctions after childbirth and struggle to return to their pre-pregnancy level of strength and fitness.