top of page
Our Safe Tribes

Become part of the collective

A little picture of my family on the beach a summer evening !_edited.jpg

Happy Mumma Circle

Are you a mother who has delivered in the last 10 years? 

​

Welcome to the Happy Mumma circle - a judgment-free tribe of mothers and experts who enable you to have a powerful experience that increases your physical strength to see a visible difference in your core strength, sexual functions, and metabolism in 6 weeks.

Happy Mumma Signature

woman carrying toddler on seashore_edited.jpg
Untitled design (91).png
_edited.jpg

Mommy Belly Program

Looking at a Mommy belly can bring in a lot of emotions. It shows you what miraculous things your body is capable of, bearing and birthing a child, so don’t feel stuck or defeated. There is no need to hide your body in baggy clothes rather reflect on the strong functions it has achieved.

 

It deserves LOVE!

​

You will learn how to get rid of the belly bulge and get your body back into shape with our 6 Week mommy belly challenge.

Post Childbirth Check

Are you a mother who has delivered in the last 10 years? 

​

What is it?

After your childbirth, you must check for how well you have healed your core and your muscles down there. Not knowing your pelvic & core status can cause more harm than good. 

​

How common is it?

Over 6/10 of mothers suffer from dysfunctions after childbirth and struggle to return to their pre-pregnancy level of strength and fitness.

Untitled design (88).png

C Section Recovery check

Are you a mother who has delivered through one or more C sections?

​

What is it?

After your childbirth, you must check for how well you have healed your core and your muscles down there. Not knowing your pelvic & scar tissues status can lead to long-term health issues

​

How common is it?

Over 6/10 of mothers suffer from dysfunctions after childbirth and struggle to return to their pre-pregnancy level of strength and fitness.

Reclaim Your Intimacy

bottom of page